Chiropractic Care for Better Breathing: How Spinal Health Improves Lung Function image

Chiropractic Care for Better Breathing: How Spinal Health Improves Lung Function

The link between spinal alignment and better respiration
Brooklyn Macholan
July 2, 2025
Chiropractic Care for Desk Workers: Combatting the Effects of Sitting All Day image

Chiropractic Care for Desk Workers: Combatting the Effects of Sitting All Day

How to improve posture, reduce pain, and boost productivity with chiropractic care
Brooklyn Macholan
June 25, 2025
Chiropractic Care and Stress Relief: How Aligning Your Spine Can Calm Your Mind image

Chiropractic Care and Stress Relief: How Aligning Your Spine Can Calm Your Mind

How chiropractic care supports mental and physical wellness by reducing stress and tension
Brooklyn Macholan
June 18, 2025
Preventing Injuries in Your Favorite Sport: The Role of Chiropractic in Athletic Performance image

Preventing Injuries in Your Favorite Sport: The Role of Chiropractic in Athletic Performance

How pre-season care and chiropractic adjustments can prevent sports injuries and improve performance
Brooklyn Macholan
June 11, 2025
Overcoming Tech Neck: How Chiropractic Care Relieves Pain from Digital Overload image

Overcoming Tech Neck: How Chiropractic Care Relieves Pain from Digital Overload

Tips and treatments for neck pain caused by prolonged screen time
Brooklyn Macholan
June 4, 2025
The Power of Posture: How Good Alignment Supports Your Health image

The Power of Posture: How Good Alignment Supports Your Health

Why posture isn’t just about looking good—it’s key to feeling good and staying pain-free
Brooklyn Macholan
May 28, 2025
Chiropractic Care for Seniors: Stay Mobile, Stay Independent image

Chiropractic Care for Seniors: Stay Mobile, Stay Independent

How chiropractic adjustments help seniors live a more active, pain-free life
Brooklyn Macholan
May 28, 2025
Sports Rehab That Works: Recover Stronger, Move Smarter image

Sports Rehab That Works: Recover Stronger, Move Smarter

How the team at Ascend Chiropractic helps athletes bounce back from injury, prevent setbacks, and perform at their best
Brooklyn Macholan
May 21, 2025
Active Release Technique (ART): Relieve Muscle Tightness and Move Freely Again image

Active Release Technique (ART): Relieve Muscle Tightness and Move Freely Again

How ART at Ascend Chiropractic helps break up tension, restore movement, and get you back to doing what you love
Brooklyn Macholan
May 14, 2025
Chiropractic Care for Kids: Supporting Healthy Growth, Movement, and Development image

Chiropractic Care for Kids: Supporting Healthy Growth, Movement, and Development

Why pediatric chiropractic at Ascend helps kids move better, feel better, and stay active
Brooklyn Macholan
May 7, 2025