Pregnancy is a transformative time, but it’s not without its physical challenges. As your body changes to accommodate your growing baby, you may experience back pain, pelvic discomfort, and other issues that can make daily life more difficult. Chiropractic care is a safe, effective way to support your body during pregnancy, ensuring both you and your baby stay healthy and comfortable. At Ascend Chiropractic in Lincoln, NE, we specialize in prenatal chiropractic care tailored to your unique needs.
How Chiropractic Care Supports Pregnant Women
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Reduces Back and Pelvic Pain
As your belly grows, your center of gravity shifts, placing extra strain on your spine and pelvis. Chiropractic adjustments help realign your body, alleviating pain and promoting better posture. -
Improves Pelvic Alignment
Proper pelvic alignment is essential during pregnancy, as it ensures your baby has enough room to move into the optimal position for delivery. Techniques like the Webster Method can help reduce tension in the pelvis, creating more space for your baby. -
Eases Pregnancy Symptoms
Many women report relief from common pregnancy-related symptoms like nausea and headaches after receiving chiropractic care. By improving nervous system function, chiropractic adjustments can help your body better adapt to hormonal and physical changes. -
Supports a Healthier Delivery
A well-aligned spine and pelvis can lead to a smoother, less complicated delivery by reducing tension in the pelvic floor and improving uterine function.
Is Chiropractic Care Safe During Pregnancy?
Yes! Chiropractic care is completely safe for pregnant women when performed by trained professionals. At Ascend Chiropractic, Dr. Olivia Bayer specializes in women’s health and prenatal care, using gentle techniques designed specifically for expecting mothers. Whether you’re in your first trimester or nearing your due date, we’ll ensure your care is both effective and comfortable.
When to Start Prenatal Chiropractic Care
You can begin chiropractic care at any stage of pregnancy. Many women find it beneficial to start early to prevent discomfort and maintain alignment as their bodies change. Regular adjustments throughout pregnancy can also help prepare your body for labor and delivery.
Why Choose Ascend Chiropractic?
Since 2018, Ascend Chiropractic has been helping women in Lincoln, NE, experience healthier, more comfortable pregnancies. With our motto, “Move Well, Move Often,” we’re committed to supporting your health every step of the way. Dr. Olivia Bayer’s expertise in dry needling, acupuncture, and prenatal care ensures you’re receiving comprehensive care tailored to your needs.
Take the First Step Toward a Healthier Pregnancy
Pregnancy doesn’t have to mean constant discomfort. Chiropractic care offers a natural, drug-free way to support your changing body and prepare for a successful delivery. Contact Ascend Chiropractic today to schedule your prenatal consultation and discover how we can help you feel your best during this exciting time.
