The Impact of Sports Injuries
Athletes of all levels—whether professional, amateur, or recreational—are prone to injuries due to the physical demands of their sport. Common injuries include sprains, strains, muscle tears, and joint injuries, all of which can hinder performance and delay recovery. While traditional treatments may include rest, ice, and painkillers, chiropractic care offers a more comprehensive approach by focusing on the root causes of the injury and enhancing the body’s natural healing process.
How Chiropractic Helps Athletes Recover Faster
Chiropractors at Ascend Chiropractic specialize in treating sports injuries by using techniques that promote healing and restore optimal function to the body. Dr. Gabe Rahn, a former Nebraska Husker football player, understands the physical demands of sports and uses his experience to treat athletes recovering from injuries. He utilizes Active Release Technique (ART) and cupping, both of which are highly effective for treating soft tissue injuries, improving circulation, and enhancing muscle function.
Dr. Rob Lane, who focuses on sports rehabilitation, also uses ART and IASTM (Instrument-Assisted Soft Tissue Mobilization) to break down scar tissue and adhesions in muscles, tendons, and ligaments. These techniques help to speed up the recovery process, reduce pain, and improve mobility, allowing athletes to get back to their sport faster and with fewer long-term effects.
Chiropractic Care for Injury Prevention
Prevention is just as important as recovery when it comes to sports injuries. Chiropractic care focuses on aligning the spine and ensuring the body’s muscles and joints are functioning properly, which can help prevent injuries from occurring in the first place. At Ascend Chiropractic, we offer personalized injury prevention plans that include regular adjustments, stretching, and strengthening exercises.
By improving spinal alignment and flexibility, chiropractic care helps athletes move more efficiently, reducing the risk of overuse injuries, sprains, and strains. Dr. Olivia Bayer’s expertise in women’s health is also valuable for female athletes who may have unique needs, especially during pregnancy or after childbirth, when the body’s mechanics can change.
Chiropractic care is an essential part of any athlete’s training and recovery regimen, helping them perform at their best and recover more quickly from injuries.
