Athletes push their bodies to the limit, and maintaining peak physical performance requires more than just training and nutrition. Chiropractic care is a powerful tool that helps athletes recover faster, prevent injuries, and enhance performance. At Ascend Chiropractic in Lincoln, NE, our team of ART Elite Providers specializes in working with athletes of all ages and skill levels. Here’s how chiropractic care can give you the edge you need.
How Chiropractic Care Supports Athletes
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Improved Range of Motion
Sports demand flexibility and mobility. Chiropractic adjustments help maintain optimal joint function and alignment, allowing athletes to move freely without discomfort or restriction. -
Faster Recovery
Intense training and competition can strain muscles and joints. Chiropractic care improves circulation and reduces inflammation, speeding up the healing process. Techniques like Active Release Technique (ART) and IASTM (Instrument-Assisted Soft Tissue Mobilization) are especially effective for soft tissue recovery. -
Injury Prevention
Misalignments in the spine or joints can lead to poor biomechanics and increase the risk of injuries. Regular chiropractic care ensures your body is balanced and aligned, reducing stress on vulnerable areas. -
Enhanced Performance
When your body is in optimal condition, you’re able to perform at your best. Chiropractic care supports better muscle function, improved balance, and greater energy efficiency.
Common Conditions We Treat
At Ascend Chiropractic, we work with athletes to address a wide range of issues, including:
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Sprains and strains
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Overuse injuries
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Shoulder and knee pain
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Plantar fasciitis
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Neck and back pain
Specialized Care for Every Athlete
Our doctors have unique expertise in treating athletes, highlighted below are Dr. Rob Lane and Dr. Gabe Rahn.
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Dr. Rob Lane focuses on sports rehabilitation, cupping, and IASTM to help athletes recover and return to the field quickly.
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Dr. Gabe Rahn, a former Nebraska Husker football player, understands the demands of high-level competition and specializes in soft tissue techniques like ART, cupping, and lymphatic drainage.
Why Athletes Choose Ascend Chiropractic
Since 2018, we’ve been helping athletes in Lincoln, NE, and beyond achieve their performance goals. Whether you’re a weekend warrior or a professional competitor, our personalized care plans are designed to meet your specific needs. With our motto, “Move Well, Move Often,” we’re committed to keeping you at your best.
Get Back in the Game
Don’t let pain or injuries hold you back. Chiropractic care is a natural, drug-free way to optimize your performance and stay ahead of the competition. Schedule your appointment at Ascend Chiropractic today and discover how we can help you excel on and off the field.
